Is it possible to meditate while jogging or swimming? by Ajahn Jayasaro : Trekmentor

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Is it possible to meditate while jogging or swimming? by Ajahn Jayasaro

ත්‍රිපිටක සජ්ඣායනාව
උපධි යන වචනයේ තේරුම කුමක් ද?

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